Health & Wellness Coaching Creations
If you would like to improve your health, create wellness, or develop personal satisfaction, then reviewing your behaviors, creating new habits, and balancing your life is necessary. This mindfulness-based coaching program may be the answer. It works as a great stand-alone program or in combination with our Mind-Body Wellness Creations programs. Come inside to learn more.
Mind-Body Wellness Creations
Learn the foundations of self-care and stress reduction through meditation, mindfulness, and other mind-body skills. We offer a variety of programming, guided by trained and knowledgeable instructors, to fit the needs of individuals and organizations. Combine it with our Health & Wellness Coaching Creations program for added benefits. Come inside to learn more.